Health and Fitness Coach
Most Recent Aircraft Type:
Aviation Specific Degree:
Personal Trainer, Optimum Performance, Weight Loss, and Post Natal Specialist
Passions, Interests and Experience:
Coaching, Mentoring, Wellbeing, Nutriton
Hey there! I'm Hayley and I was a senior cabin crew member at British Airways for 7 years. Last year I took voluntary redundancy and put all my efforts into my business. I am an Online Personal Trainer, coaching those in my Crew Fitness team. In the past 18 months, I have helped over 70 people achieve their health and fitness goals with my online programmes. I help my clients have a good understanding of a balanced and healthy lifestyle through exercise and good nutrition. I am also a qualified weight loss specialist and optimal performance specialist.
I want to teach people to have better control of their health with good habits and decisions. Optimal health benefits our social and mental health, but it can also help us succeed further in our careers. Taking care of ourselves lowers our chances of illness, disease and injuries. If you are concerned about how your physical health may affect your work, I can provide the knowledge and tools to resolve this.
So, if you have any burning questions or concerns for your own or your close one's health, please don't hesitate to get in contact!