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Simon Walter - Pilot Nutrition Webinar

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Watch expert Simon Walter give an overview of nutrition for wellbeing. In his webinar he summarises how to best improve wellbeing by not only what you eat, but when you should be eating.

Simon Walter - Pilot Fitness Plan

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Read expert Simon Walter’s 6 week guide for exercise for pilot wellbeing

Aircrew Mental Health and Wellbeing

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Aircrew Wellbeing and Mental Health are issues which have received intense media attention recently.  Education and training for that can and must be put in place.

Coping with Sudden Change

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The habits we form can help or hinder the path through sudden change. Developing effective coping techniques can help us when times are tough.

Successful Personal Development

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The key to successful personal development as a pilot is a complicated process, requiring many inter-related skills. In this presentation, we look some of the techniques and philosophies which will enable you to take a fresh look at the way you approach your life and career.

Aquila Jet - Return to Work

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This group of presentation talks helps to address three of the issues facing all of us as we prepare to return to work; hidden threats, anxiety & worry, and finally practical advice as to what you can do to prepare yourself.

Mentor Allyson - Rooted in Calm

Read Allyson’s intro into cultivating calm within your life and working on your own mental fitness through various strategies and techniques.

Mentor Allyson - Rooted in Calm

Read Allyson’s intro into cultivating calm within your life and working on your own mental fitness through various strategies and techniques. Allyson is not only one of our specialist mentors but also runs her own business and is a collaborator with Resilient Pilot.

Mentor Angus's Allotment Blog - Jan

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Read Resilient Pilot Mentor Angus’s January allotment blog as he shares tips and ideas for improving your own allotment or Vegetable Patch.

Simon Walter - Personal Training/Nutrition

Contact Simon Walter, one of the Resilient Pilot collaborators for personal training and nutrition plans. With his wealth of experience within the industry, a BSc in Sports Science, a MSc in Human performance science and nutrition and a Precision nutrition certified coach, he is best placed to prepare any pilot for resilience and wellness throughout their career.

Resilient Pilot Partner's We Are Hummingbird

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For all thing’s mental health, we recommend our collaborators We Are Hummingbird. They specialise in helping maintain a healthy mind all the way through to mental health crisis.

Mentor Allyson - Rooted in Calm

Read specialist mentor Alyson’s blog on staying calm whilst spending far too much time in-front of your screen and not enough time taking care of yourself and your mental resilience.

Mentor Angus's Allotment Blog -Feb

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Read Resilient Pilot Mentor Angus’s February allotment blog as he shares tips and ideas for improving your own allotment or Vegetable Patch.

 Mentor Holly's Travel Blog

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Follow Resilient pilot Mentor Holly as she packs up her usual London based life travelling as an A380 pilot, and instead embarks upon her adventures in her home-made campervan, travelling domestically around the UK.

Mentor Oli's Guide to Starting a Business - Part 1

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Follow Oli’s monthly account as he’s used his time away from the aviation industry to start a new business from scratch. Learn from his experiences and follow the progress of his new venture through his monthly blog.

Mentor Oli's Guide to Starting a Business - Part 2

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Follow Oli’s monthly account as he’s used his time away from the aviation industry to start a new business from scratch. Learn from his experiences and follow the progress of his new venture through his monthly blog.