Wed, 12 Jan|
Resilient Pilot #WednesdayWebinar
Mindfulness and Wellbeing for Pilots and Controllers - Mindfulness-Based Stress Reduction Program (MBSR)
The MBSR Program is effective for reducing stress & associated symptoms in Air Traffic Controllers & pilots. MBSR certified teacher, EuroControl certified HF Practitioner & ATC, David Garcia, discusses emotionally safe, non-judgmental organisational environments to promote wellbeing.