Wed, 20 Jul|
Resilient Pilot #WednesdayWebinar
SLEEP is Your Superpower - Captain Reyné O'Shaughnessy author of 'This is your Captain Speaking'
Adequate sleep is one of the most natural & best gifts you can give yourself, your family, & your organisation. To maximise health & longevity, pilots need to cultivate good psychological & physical habits at work & home. Reyné explains how sleep & the lack of sleep impacts your health.